Online
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Online therapy allows you to access therapy within the comfort of your own home or a quiet and private place of your choosing. There are many benefits and some potential considerations for having your therapy online, and you know best whether it feels right for you.
One of the benefits is that we can work with you wherever you live in the UK. Another is you save on travel time, and you have the control of choosing your environment and being in familiar surroundings. One consideration might be privacy, as it is important to find a space that feels peaceful and safe for you to access your therapy. |
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Face to face indoors
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Face to face therapy sessions can be held in person at Jo Kirk Therapies clinic in Burley-in-Wharfedale, Ilkley and is accessible from many places in West Yorkshire, including Leeds, Bradford, Ilkley, Harrogate, the Wharfedale area, and Huddersfield.
Jo Kirk Therapies have worked hard to make the experience as safe and reassuring as possible for clients, not holding a waiting room. We can sit together in a room with privacy. Jo Kirk Therapies,
The Old Post Office Station Road Burley-in-Wharfedale Ilkley LS29 7NB |
Outdoors
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'Walk and talk' therapy provides the possibility of connecting with nature during your therapy. Low-Intensity outdoor talking therapy involves walks on pathways that do not include climbing or scrambling, and last around the length of time of a usual seated therapy session. We do not need to walk for the whole session, and stopping to write, draw, or have a still moment may be an important part of your therapy work.
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Outdoor therapy could be spending time on Ilkley Moor, riverside walks in Burley-in Wharfedale, or woodland wandering on Otley Chevin. If you have a preferred low-intensity walk that you would like to do around North Leeds and surrounding areas let us know. Contact us to find out more about outdoor therapy in West Yorkshire as an option for you.
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